The Ideal U, LLC

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Have You Ever Regained Weight After Dieting?

Successful Weight Loss Equals Long Term Results

Your diet plan shouldn’t be measured in pounds lost, but rather the years you’re able to maintain a stable weight. Unfortunately, diets focus on superficial success determined almost exclusively by short term weight loss results. However, short term weight loss results disappear. In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program. There are 2 reasons for this:

  1. Common dieting causes fat burning AND muscle loss, but muscle is required to burn calories…if you lose muscle while dieting, you will hinder your ability to burn calories post dieting.
  2. In order to lose fat and maintain a stable weight, we need to adopt a new lifestyle. However, the ability to manage your weight requires some knowledge of how and why we gain weight, the effect different combinations of food have on our weight and the relationship between insulin and weight gain.

This is why the Ideal Protein Weight Loss Protocol supports muscle retention while burning fat. You’ll lose fat while supporting muscle mass and therefore increase your chances of keeping those pounds off after the weight loss phase of the program is completed.

Contact us today to register for one of our weight loss information sessions and get on the path to balanced living!

Increase Your Overall Well Being by Losing Your Excess Pounds and Learning How to Maintain a Stable Weight!

We believe that nutritional education is the only way to maintain your weight loss. You have worked so hard to accomplish your goal and yet so many people put those pounds back on!

With our one-on-one services and weekly support you receive the education and motivation you need to keep those pounds off! Our caring and knowledgable staff are always on hand to answer any questions you may have.

Our Mission

Continuous Nutritional Education

To achieve permanent results we strongly believe that continual nutritional education is the key to life long results. Not only to achieve your weight loss goal but to sustain a healthy life style as well.

A Weight Loss Coach is always available to help with:

  • Assessing your physical condition and track changes
  • Setting goals
  • Make a nutritional plan and learn better eating habits
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone up
  • Reach your goals

Contact us today 518-512-5171, and ask why Ideal Protein educates dieters to make better lifestyle choices and smarter eating habits…

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours

Monday:  9-5
Tuesday:  11-7
Wednesday:  9-5
Thursday:  11-7
Friday:  9-5
Saturday:  9-2

Evening hours available daily by appointment.

Call to accommodate any special scheduling needs.


The Ideal U, LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

800 Rt. 146 Suite 215 Clifton Park, NY 12065 – Phone: 518-512-5171

Copyright © 2019  Ideal Protein All rights reserved.